Photo Jan 06 2026, 3 47 15 PM.jpg
Photo Jan 06 2026, 3 54 02 PM.jpg
Photo Jan 06 2026, 3 47 15 PM.jpg
Photo Jan 06 2026, 3 54 02 PM.jpg

Occupational Therapy

$120.00

Occupational therapy is more than rehabilitation— it’s about restoring your ability to live, move, and engage fully in your daily life. Our holistic approach addresses not just the injury, but the whole person including lifestyle, sleep, nutrition and stress.

We specialize in treating orthopedic conditions such as shoulder injuries, wrist pain, hand and finger fractures, tendon repairs, repetitive strain, and post-surgical recovery. Each session is tailored to improve strength, mobility, coordination, and function—while also supporting your comfort, confidence, and long-term wellness.

Whether you’re returning to work, caring for loved ones, rehabbing after surgery or simply want to move with more ease, we’ll work with you to create a treatment plan that fits your lifestyle and goals.

Occupational therapy is more than rehabilitation— it’s about restoring your ability to live, move, and engage fully in your daily life. Our holistic approach addresses not just the injury, but the whole person including lifestyle, sleep, nutrition and stress.

We specialize in treating orthopedic conditions such as shoulder injuries, wrist pain, hand and finger fractures, tendon repairs, repetitive strain, and post-surgical recovery. Each session is tailored to improve strength, mobility, coordination, and function—while also supporting your comfort, confidence, and long-term wellness.

Whether you’re returning to work, caring for loved ones, rehabbing after surgery or simply want to move with more ease, we’ll work with you to create a treatment plan that fits your lifestyle and goals.

Occupational therapy helps people improve their ability to participate in the activities that are important to their everyday lives.

At Be Bold Performance & Wellness, occupational therapy focuses on improving strength, mobility, coordination, function, and independence so you can get back to the things you need and want to do.

What Conditions Can Occupational Therapy Help With?

Occupational therapy may be beneficial for:

  • Hand and wrist injuries

  • Elbow and shoulder conditions

  • Upper-extremity injuries

  • Tendon and ligament injuries

  • Post-surgical recovery

  • Arthritis

  • Repetitive-use injuries

  • Work-related injuries

  • Sports-related upper-extremity injuries

  • Reduced hand strength or grip

  • Limited range of motion

  • Coordination and dexterity difficulties

  • Difficulty performing everyday activities

How Occupational Therapy Supports Recovery & Function

1. Restores Strength & Mobility

Targeted exercises and therapeutic techniques can help improve strength, range of motion, and physical function.

2. Improves Hand & Upper-Extremity Function

Occupational therapy can address the hand, wrist, elbow, and shoulder to help restore the skills needed for work, exercise, sports, and everyday activities.

3. Helps You Return to Daily Activities

Treatment is focused on the activities that matter to you—from typing and cooking to lifting, working, exercising, and participating in hobbies.

4. Builds Confidence & Independence

As strength, mobility, coordination, and function improve, therapy can help you become more confident in using your body during everyday activities.

Frequently Asked Questions

What does an occupational therapist treat?

Occupational therapists can treat a wide range of conditions that affect a person’s ability to use their body and participate in daily activities, particularly conditions involving the upper extremity, including the hand, wrist, elbow, and shoulder.

Is occupational therapy only for hand injuries?

No. While hand therapy is an important part of occupational therapy, OT can address many conditions affecting the upper extremity and can help with functional limitations related to work, sports, hobbies, and everyday activities.

What can I expect during an occupational therapy evaluation?

Your therapist will assess areas such as strength, mobility, coordination, movement, and function. They’ll also discuss your goals and the activities that are important to you.

Can occupational therapy help after surgery?

Yes. Occupational therapy may be part of recovery following certain surgeries, depending on the procedure and your individual needs.

Can occupational therapy help athletes?

Yes. OT can be helpful for athletes dealing with upper-extremity injuries or limitations affecting their ability to train, compete, or perform specific skills.

How long will I need occupational therapy?

Treatment length varies based on your condition, goals, progress, and individual needs. Your therapist will develop a plan based on your evaluation and adjust it as you progress.

Get Back to Doing What You Love

An injury or limitation shouldn’t have to keep you from the activities that make up your life.

At Be Bold Performance & Wellness, occupational therapy is personalized around your goals, your lifestyle, and the activities you want to return to.

Book your occupational therapy evaluation today and take the next step toward better function and confidence.