Who we are

We are a out-of-network physical and occupational therapy practice in St. Petersburg FL, built around truly personalized care. With over 10 years of experience, founders Courtney and Jon, found gaps in traditional therapy setting which limited individuals from achieving their best results. They created Be Bold Performance & Wellness as a one-of-a-kind therapy experience to optimize outcomes for everyone they work with. Every session is one-on-one, allowing us to fully understand your movement patterns, lifestyle, goals, and challenges.

Our approach combines detailed assessments, hands-on therapy, targeted exercise, and ongoing check-ins to create plans that evolve as you do. We don’t just help you get out of pain — we focus on prevention, performance, and long-term resilience so you can move with confidence and live an active, healthy life.

Two smiling people sitting on a wooden box inside a gym, wearing matching white t-shirts that say 'Be Bold.' There are gym equipment and rings hanging from the ceiling behind them.

Our Team

A woman with long red hair, dressed in a white t-shirt and black workout pants, is at a gym, holding a dumbbell with one hand while leaning on a wooden box, smiling and looking to the side.

Courtney Condon OTR/L

Founder, Occupational Therapist

Courtney earned her Master of Science in Occupational Therapy from Florida International University in 2020. Her diverse experience includes acute care, inpatient rehabilitation, skilled nursing, outpatient therapy, and home health.

Driven by a passion for health, wellness, and personalized care, Courtney combines manual lymphatic drainage, therapeutic exercise, dry needling, and other hands-on treatment techniques to provide individualized, comprehensive care. By integrating these approaches with a focus on movement, recovery, and function, she strives to help clients achieve optimal therapy outcomes and return to the activities they love.

Courtney believes in treating the whole person, body, mind, and function and empowering clients to live healthier, more independent lives.

A man in black t-shirt and beige pants kneeling on one knee while holding a black and yellow weighted ball in a gym.

Jon earned his Doctorate in Physical Therapy from Gannon University and brings over 10 years of experience helping individuals recover, build strength, and improve performance. His background includes inpatient rehabilitation, hospital care, home health, and mainly orthopedic outpatient therapy.

As a former college athlete, Jon has a special passion for orthopedic and sports rehabilitation and working with college and professional athletes. He understands the physical and mental demands of high-level performance firsthand.

Jon takes a holistic, individualized approach to physical therapy, combining evidence-based techniques with a focus on movement, strength, hands-on treatment and long-term function. His goal is to help every client return to the activities they love, stronger, healthier, and more confident.

Founder, Physical Therapist

Dr. Jon Wilson PT, DPT

Contact us

Interested in starting your journey to less pain, better movement and better health? Fill out some info and we will be in touch shortly. We can’t wait to hear from you!